In this podcast Sue and Katie discuss the damaging power of the scarcity mindset and our whole sense that there isn't enough. Scarcity leads to mistrust and stress and a hard heart. When we have a hard heart it's difficult to help other people, but when we help other people we heal our hard hearts. Ultimately, all the fear-driven reactions are not true unless we make them true. By becoming more self-aware - spending time on us, and recognising the value of space, we cultivate the ability to know what to do.