Nutrition MINDed

Scarcity Mentality


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Do you think about getting enough food, all the time? Are you always thinking about your next meal? We started off season 2 with a bang! This episode is a great one on learning how to get past scarcity mentality, I.E not eat the entire bag of your kids chips, while you're making lunches.

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Nutrition MINDedBy Lenore Pierce, MD and Heather Fowler, CIHC, IWHC, EEP

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