As we step into 2026, I’m feeling a mix of excitement and fear, and I wanted to be honest about that with you.

In this episode of Unfiltered Resilience, I’m talking about what this new year is bringing up for me: setting boundaries, finding my voice, and learning how to take up space without apologising for it. I share some personal stories that shaped how I see myself, including moments where I’ve felt like I was “in the way,” and what it’s taking to unlearn that belief.

We talk about family, independence, and how hard it can be to set boundaries with the people who love you most. I also share some of the goals I’m carrying into this year, from staying physically fit with a disability to continuing the work of advocacy while also learning how to advocate for myself.

Finally, I open the door to where this podcast — and this community — might be heading in 2026. From conversations about employment, finances, and fitness, to hearing from parents, siblings, and others living alongside disability, this year is about going deeper, together.

If Unfiltered Resilience is going to be a community, I want you to be part of shaping it. I’d love to hear what you want to talk about, what I’m missing, and what perspectives we need to explore.