"If your goals don't scare you, they aren't big enough!" - That's what we are talking about today. When you are trying to achieve a goal, it stretches you to do something that you would not normally do.

This extra pressure on you is called "positive stress" or "positive tension"and it is responsible for your push towards achieving your goals.

Listen as Ed shares his story of climbing mountains in pursuit of a new goal - a scary goal!