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The weekly show where we talk about our imperfections and challenges and what we can do about them.  Today’s topic: How To Stop Chasing Peak Experiences.  

Just got back from one of the best weeks of my life in Ibiza, Spain. I’m feeling as grateful and inspired as ever, but there’s also a sneaky little part of me that’s comparing my current situation - writing this while sitting on a bean bag in Connecticut - to where I just was and what I was just doing - DJing in a Mediterranean paradise on the other side of the world. 
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It got me thinking about how easy it is for the mind to cling to pleasant experiences and begin to grow unsatisfied when we no longer are being stimulated by those experiences. The irony is that the person who was actually EXPERIENCING the awesome thing of the past is always with us, right here, right now. We just need to peel back the layers of WHY we found so much joy in an experience or place, and apply the deeper sources of our joy to our present situation. Easier said than done…check out the videos to hear my take ; )
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The weekly show where we talk about our imperfections and challenges and what we can do about them.  Today’s topic: How to stop chasing peak experiences.

All video episodes can be found on on IG @shishimusic