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The weekly show where we talk about our imperfections and challenges and what we can do about them.  Today’s topic: Nonviolent Communication.  

How can we learn to communicate more peacefully with each other when uncomfortable conversations need to be had?  When our heart is closing, staying compassionately open to our experience and that of the other is a deep and powerful practice.

All video episodes can be found on on IG @shishimusic