There comes a time when you've got to realize a daily routine may be more of a benefit than hindrance, especially if you'd like to get back to a time where your able to get some good sleep, have more time to do what you need to do and also be less stressed. In this episode I give you my personal experience with how I've developed a daily routine/ sleep schedule for my daughter and give you some tips and also good advice pages to follow!

Sleep schedule IG pages

@sleepserenityconsulting

@nestedtorestedsleep

@rested_mama_happy_baby

my IG: @thirdeyedessa

email: [email protected]