Listen in to learn the secrets of scheduling and balancing the overwhelm that comes from being an athlete.
Desi teaches you her favorite way of scheduling, the mental tricks around scheduling, and the freedom that scheduling creates!
All the secrets are here in this episode.

Listen in to learn the secrets of scheduling and balancing the overwhelm that comes from being an athlete. Desi teaches you her favorite way of scheduling, the mental tricks around scheduling, and the freedom that scheduling creates! All the secrets are here in this episode.

Scheduling as a busy athlete

<p><strong>Your Mental Weight Room</strong> helps college athletes train the strongest muscle they have, their mind. Hosted by former athlete and Certified Life Coach Desi, this podcast gives you tools to build confidence, stop overthinking, play with freedom, and so much more!</p>

Sports

Health & Fitness

Mental Health

Your Mental Weight Room helps college athletes train the strongest muscle they have, their mind. Hosted by former athlete and Certified Life Coach Desi, this podcast gives you tools to build confidence, stop overthinking, play with freedom, and so much more!

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Scheduling as a busy athlete

Scheduling as a busy athlete