In this episode: Siluni will address school stress, because it is so common among students, but it is not talked about enough. Students are not taught how to deal with this stress, and how to manage the workload. Get advice on how to reduce school stress, learn if all the stress from school is even worth it, and get motivation to keep going no matter how hard it is for you right now. Your grades DO NOT define you. 

 https://linktr.ee/Healthful_podcast 

Tweet @HealthfulPodcas with questions for them to be answered in the next episode!