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SCHOOLS OUT: How Not to Lose your Sh!t Over the School Holidays and Beyond
Whether facing the overwhelm of the summer holidays, or trying- yet feeling like you're failing at balancing ‘showing up’ with family life and/ or taking time off, then fear not… this episode was created with you in mind!
Here Carly chats to Life coach, Agony Aunt and Brain Spaghetti Untangler Sue Tappenden all about the shifts in mindset and the drop in expectations needed to get through the holidays and more.
Do check out Sue’s links below to connect, and why not grab a copy of Pick Me Up too where you may just find Sue sorting more of life’s Sh!t out too with her regular Agony Aunt column.
Enjoy!
About Sue:
Sue is a transformational whole-life coach, helping women take back control of their lives in a deeper, permanent, and life-changing way through coaching, mentoring and counselling.
Whether it’s working with her 1:1 or as part of her Group Programme, Sue helps her clients make fundamental changes to how they are running the show, so they can succeed at work and home in a way that fits who they are.
Sue appears regularly in the press and is an Agony Aunt for Pick Me Up magazine. She lives in Kent, England with her Acupuncturist husband, teenage son and two characterful dogs.
Do get in touch with Sue if you’d like to chat about how she can help:
Web: www.headspaceforchange.com
Email: [email protected]
Instagram: sue_tappenden
Facebook: Sue Tappenden Headspace for Change
Linkedin: https://www.linkedin.com/in/suetappenden/
Phone Number: 07801 627947
About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.
Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!
Carly is a huge supporter and advocate of neurodiverse entrepreneurs- experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.
Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon!
If you'd love to find out more about any of the above then please connect with Carly as follows:
Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com
Thanks for listening!
Support the show
Don't forget to rate and review! :-)
View all episodes
By Carly Cowell
5
22 ratings
Whether facing the overwhelm of the summer holidays, or trying- yet feeling like you're failing at balancing ‘showing up’ with family life and/ or taking time off, then fear not… this episode was created with you in mind!
Here Carly chats to Life coach, Agony Aunt and Brain Spaghetti Untangler Sue Tappenden all about the shifts in mindset and the drop in expectations needed to get through the holidays and more.
Do check out Sue’s links below to connect, and why not grab a copy of Pick Me Up too where you may just find Sue sorting more of life’s Sh!t out too with her regular Agony Aunt column.
Enjoy!
About Sue:
Sue is a transformational whole-life coach, helping women take back control of their lives in a deeper, permanent, and life-changing way through coaching, mentoring and counselling.
Whether it’s working with her 1:1 or as part of her Group Programme, Sue helps her clients make fundamental changes to how they are running the show, so they can succeed at work and home in a way that fits who they are.
Sue appears regularly in the press and is an Agony Aunt for Pick Me Up magazine. She lives in Kent, England with her Acupuncturist husband, teenage son and two characterful dogs.
Do get in touch with Sue if you’d like to chat about how she can help:
Web: www.headspaceforchange.com
Email: [email protected]
Instagram: sue_tappenden
Facebook: Sue Tappenden Headspace for Change
Linkedin: https://www.linkedin.com/in/suetappenden/
Phone Number: 07801 627947
About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.
Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!
Carly is a huge supporter and advocate of neurodiverse entrepreneurs- experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.
Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon!
If you'd love to find out more about any of the above then please connect with Carly as follows:
Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com
Thanks for listening!
Support the show
Don't forget to rate and review! :-)