Join me, April the @scifimombie,.as we talk about news of the week, memoriam, and we are wrapping up the We're Unqualified but You Can Ask Us Anyways on Exercise & Sleep.

Disclaimer: We here @scifimombie are not licensed professionals. What may work for us may not work for you. Before starting any exercise or sleep routine, please for the love of God, consult your doctor or healthcare professional for establishing a plan that is tailored to you.