In recognition of PTSD Awareness Month, I am discussing this disorder and how it plays into our SCI.  You may have PTSD and not realize the signs.  In this show I talk about what to look for in PTSD and how it can have an effect on other areas of your life.

I also discuss #PTSDawareness in my most recent blog post.
The numbers are pretty staggering.  I am of the opinion that people living with SCI cannot escape PTSD.  How do we manage PTSD?   How do we learn to cope with PTSD?

Signs of PTSD post injury (SCI):

• Realistic flashbacks
• Stress over symbolism the represents traumatic event
• Lack of rest
• Unable to recall facts or details that surround traumatic event
• Overwhelming sadness, anger and or shame

Negative Effects:

• Poor self image
• Difficulty maintaining relationships
• Low sex drive
• Difficulty making decisions
• Difficulty enjoying leisure and or recreation

Treatments:

• Cognitive Behavioral Therapy (CBT)
• Eye Movement Desensitization Reprocessing (EMDR)
• Medication prescribed by your General Practitioner or Psychiatrist

Until the end of June and in recognizing #PTSDAwarenessMonth, I am offering $50 off my Twisted Spine Package.  Just enter PTSDJune at checkout.
www.twistedspine.com 

Please check out our sponsor!
www.wheelchairbearings.com
Bearings from wheelchairbearings.com are made specifically for wheelchair wheels.  Get more performance out of your chair.  The simple and fast way to feel the difference between old and new bearings, not to mention the feeling of working on your own equipment.
Listeners of the show get 10% off bearings and tool.  Enter twistedspine10 at checkout!

Support the show (https://www.patreon.com/twistedspine)