<p>Is “mind blanking” your brain’s reset button? Caroline Knight, Lindsay Sant, and Lino Saubolle reveal surprising science on this thought-free state, its link to stress, and how prayer or mindfulness might help.</p>

Is “mind blanking” your brain’s reset button? Caroline Knight, Lindsay Sant, and Lino Saubolle reveal surprising science on this thought-free state, its link to stress, and how prayer or mindfulness might help.

SCI086: Mind Blanking: Why Your Brain Sometimes Hits Reset

SQPN produces programs at the intersection of faith and modern culture for an international audience, including Secrets of Star Trek, Secrets of Doctor Who, Secrets of Movies and TV, Jimmy Akin's Mysterious World, Secrets of Technology, Catholics of Oz, Secrets of Stargate, Secrets of Star Wars, Secrets of Sacred Art, Secrets of Middle Earth, and Let's Science.

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SCI086: Mind Blanking: Why Your Brain Sometimes Hits Reset

SCI086: Mind Blanking: Why Your Brain Sometimes Hits Reset