Want to elevate your paragliding game ?

In this episode, I talk about:

• The morning brain chemistry behind peak focus (Cortisol, sunlight, hydration)

• A simple 5‑step routine to recreate that clarity before ANY flight

• Bonus pro athlete strategies to fight fatigue and sharpen your mind

Perfect for Cross‑country chasers, WC Racers, or anyone who wants to fly with absolute mental clarity/sharpness.

📌 Topics include but are not limited to:

Why morning clarity matters in flight

The science: cortisol, light, movement, hydration

Step‑by‑step pre‑flight routine

Bonus tips from elite athletes & other endurance sports

Subscribe, rate, and hit the bell to stay tuned, In next episode dives deep into visualization techniques and all the jazz that comes with them!

🌍Soaring High Resources: Elevate Your Aerial Pursuits🚀

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📭 Email your AMA questions: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

🎥 Cinematic Brilliance Showcasing The Art Of Flight: ⁠⁠⁠⁠Paragliding Atlas YouTube Channel⁠⁠⁠⁠ 🦅✨