Maybe you had a brief lesson on the menstrual cycle in middle school or high school. But how much do you actually remember?

In this episode, Val is joined by the incredible women's health physician's assistant, Kavi Rajendran, to discuss the science behind the menstrual cycle.

Follicular, Ovulation, Luteal? You may have heard of these, but what's happening in your body throughout each phase. What's up with your hormones as each stage progresses? What does this mean for your ovaries or the lining of your uterus?

Class is in session and Kavi is here to for a fun, educational lesson in all things related to the menstrual cycle.

More Links:

Learn more about our guest , women's health physicians assistant, Kavi Rajendran:
Advocate - Kavitha Rajendran, PA - Physician Assistant - Oak Lawn, IL 60453

Hear a bit more about this episode's community shout-out, The Period Collective:
The Period Collective