Welcome to the very first episode of Mandi Minutes! In this captivating debut, host Mandi Snell shares her journey from being an experienced nurse practitioner to discovering the empowering world of functional medicine and endocrinology. Mandi reveals eye-opening insights about hormone health, spotlighting the often-overlooked decades-long journey of hormonal changes before typical menopause symptoms like hot flashes even begin. She challenges misconceptions surrounding hormone replacement therapy, emphasizing the importance of informed decision-making. With a focus on both women and men, Mandi discusses the critical role hormones play in your health and well-being, advocating for preventative care and the need for a supportive healthcare community. Tune in as she sets the stage for a series of enlightening discussions aimed at helping you better understand your own health journey.