Lydia is currently a PhD CANDIDATE (woo!) in Arizona studying soil microbiology. She’s also a trail runner and I can’t wait for you to hear our chat. This is one of those episodes that is SUPER hard to sum up in three bullet points, but some highlights include:

What Lydia is studying, a bit about her journey to these topics, and why we should care!

How you can connect more with and be a steward of the land (spoiler alert: we both are huge supporters of going local)

Trail running and the communities that Lydia experiences in Tuscon, Arizona

Lydia posts some phenomenal things on both her Instagram and Twitter - be sure to give her a follow!