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Scientific 7-Minute Workout [Podcast #003]
Welcome to Episode #003 of the Manny Viloria Show, which talks about the Scientific 7-Minute Workout program…
MVS Episode #003 Show Notes
This audio clip will help guide you through the 7-minute workout. You won’t need to stare at the clock nor memorize which exercise comes next.
You’ll start with jumping jacks (each exercise will be done for 30 seconds, followed by a 10-second rest).
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“The Manny Viloria Show” on iTunes
“The Manny Viloria Show” on iTunes
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Right Click and Save This Episode As An MP3
Like the Manny Viloria Show on Facebook
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By Manny M. ViloriaWelcome to Episode #003 of the Manny Viloria Show, which talks about the Scientific 7-Minute Workout program…
MVS Episode #003 Show Notes
This audio clip will help guide you through the 7-minute workout. You won’t need to stare at the clock nor memorize which exercise comes next.
You’ll start with jumping jacks (each exercise will be done for 30 seconds, followed by a 10-second rest).
Click Here to Subscribe to
“The Manny Viloria Show” on iTunes
“The Manny Viloria Show” on iTunes
RSS Podcast Feed
Right Click and Save This Episode As An MP3
Like the Manny Viloria Show on Facebook