WE ALL KNOW THAT WHEN WE GO TO THE BEACH WE FEEL GREAT! IT'S NOT JUST THE COOL BREEZE AND BEACHSIDE DRINKS. THERE ARE ACTUAL SCIENTIFIC REASONS THE BEACH IS REALLY GOOD FOR YOU. IN THIS EPISODE WE DISCUSS HOW THINGS LIKE NEGATIVE IONS, BLUE SKIES, SAND AND BEING ABLE TO SEE THE HORIZON BOOSTES YOUR MENTAL AND PHYSICAL HEALTH. MOST PEOPLE DON'T LIVE BY THE BEACH AND IN THIS VIDEO I TALK ABOUT AN ALTERNATIVE THAT ALSO HELPS BOOSTE YOUR MENTAL HEALTH EVEN IF YOU DON'T LIVE NEAR THE BEACH.

ABOUT THE PODCAST

The goal here at how they did it and why podcast is to learn from others experiences. If your an entrepreneur, on a path of self discovery and inspired by the significant achievements of others you might find this podcast a good fit.

Topics revolve around society & culture, product reviews, science & tech, history, money matters, business, health & fitness, entertainment. Occasional movie reviews and a few random topics just for fun all delivered in a casual tell it like it is manner. Delivering solo episodes, conversations, and interviews.

https://howtheydiditandwhy.com/

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