n this episode, Coach Teri Patterson gets really real and guides us through understanding what the monkey nuts is going on with our craving sugar the minute we put the bottle down!  Is sugar that bad for us?  Why?  What can we do to stop eating the damned stuff?  HELP Coach Teri!!

Lucky for us, she very generously said YES to being on the podcast to answer all our/your questions and blows our minds with her science and tactics to take down our cravings!  A MUST-LISTEN!!

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