What Helps Us Heal

Scoliosis Bracing Explained: What Actually Helps? | Jennifer Stark


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šŸŽ™ļø Episode Summary

Explore scoliosis bracing with Jennifer Stark as myths are debunked, research is explored, and practical insights are shared for parents and practitioners.

šŸ’” Key Takeaways

  • The right brace can help; the wrong brace can do more harm than good.
  • Consistent movement is one of the most powerful tools for scoliosis management.
  • Successful treatment supports both spinal health and emotional well-being.

šŸ”— Resources & Links

  • I Have Scoliosis, Now What? See chapter 10
  • Ā Scoliosis Retreat
  • Ā Scoliosis Care Package
  • Ā Scoliometer App
  • Dr. Mark Morningstar’s Clinic and research that references his brace https://pmc.ncbi.nlm.nih.gov/articles/PMC5759207/
  • Ā Brace vs Surgery Psychological ImpactĀ 
  • Research showing Schroth and Pilates help decrease Scoliosis
  • Gensingen (ChĆŖneau) brace
  • This research (2025 Turkey) suggests that because QoL during brace wear is similar to that of surgery, you should just get surgery.
  • Ā This research (2019 Kosovo) suggests that those wearing a brace can experience a similar QoL to those without a brace if you use movement (using the same measure: SRS-22r).

šŸ¤ Encouragement

Seek multiple opinions, support your child's emotional health, and trust that with accurate information and patience, you can make the best decisions for their scoliosis journey.

  • Website: https://spiralspine.com/
  • Instagram: https://www.instagram.com/spiral_spine?
  • YouTube: https://www.youtube.com/@Spiralspine
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What Helps Us HealBy Erin Myers