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Learn anti-curve strategies. If you have scoliosis, it is important to learn to activate your deep core and perform curve-correction exercises to prevent pain in your neck, shoulder and low back. The host for this episode is Christine Lynders. The guest for this episode is Rachel Sherman.

Like what you see? Please give generously. http://www.thinktechhawaii.com Learn anti-curve strategies. If you have scoliosis, it is important to learn to activate your deep core and perform curve-correction exercises to prevent pain in your neck, shoulder and low back. The host for this episode is Christine Lynders. The guest for this episode is Rachel Sherman.

Scoliosis Part 2: Core stabilization (Movement Matters)

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Scoliosis Part 2: Core stabilization (Movement Matters)

Scoliosis Part 2: Core stabilization (Movement Matters)