Ben Mulroney is joined by Michael Gradisar, Professor and Director and Clinical Psychologist at the Child & Adolescent Sleep Clinic at WINK Sleep in Australia.They chat about some new research that suggests that the light form your phone may not be nearly as detrimental for our sleep as we thought!You can see more of Michael's work at <a href="https://winksleep.online/">winksleep.online</a>

Ben Mulroney is joined by Michael Gradisar, Professor and Director and Clinical Psychologist at the Child & Adolescent Sleep Clinic at WINK Sleep in Australia. They chat about some new research that suggests that the light form your phone may not be nearly as detrimental for our sleep as we thought! You can see more of Michael's work at winksleep.online

Ben Mulroney is joined by Michael Gradisar, Professor and Director and Clinical Psychologist at the Child &amp; Adolescent Sleep Clinic at WINK Sleep in Australia.They chat about some new research that suggests that the light form your phone may not be nearly as detrimental for our sleep as we thought!You can see more of Michael's work at <a href="https://winksleep.online/" rel="noopener noreferrer">winksleep.online</a>

Screen Light Before Bed May Not Be As Bad For You As We Thought

Toronto This Weekend - Saturdays and Sundays 7a-10a on 640Toronto.

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Screen Light Before Bed May Not Be As Bad For You As We Thought

Screen Light Before Bed May Not Be As Bad For You As We Thought