Today Naomi unpacks how screen time can have harmful effects on our children's development if left unregulated by parents. There are many helpful tools and resources to help you navigate using technology in a safe way in your home.

References in this episode:

https://www.tonyrobbins.com/achieve-lasting-weight-loss/delayed-gratification/#:~:text=There%20is%20a%20big%20difference%20between%20instant%20gratification,boost%20of%20%E2%80%9Chappy%20hormones%E2%80%9D%20like%20dopamine%20and%20endorphins.

https://createyourhappy.org/5-benefits-of-having-a-healthy-imagination/

https://www.poweroverpredators.org/?fbclid=IwAR24wJoBf0J6C7KOmGaq-CR6q_Zy4SSxQ5ZCwKrb5O_PROFU_yWYNZKaleU

https://www.poweroverpredators.org/parents/

https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit/

https://www.pluggedin.com/movie-reviews/

https://www.commonsensemedia.org/

https://www.bark.us/