What actually happens when you take screens away from toddlers?In this eye-opening episode, we sit down with Rishika, a mom who took on a bold 25-day screen-free challenge with her child - and the results were far from what she expected.
Whether you're a new parent, struggling with screen tantrums, or just looking for practical tips - this episode is packed with relatable stories, expert-backed insights, and real-life solutions!

Chapters:

00:00 Preview 01:06 Intro

2:11 Meet Rishika - who did 25 days screen free challenge on Instagram3:46 Life before becoming a mom

7:21 How much screen time and what content?

10:18 Why are screen addictive?

13:44 Virtual Autism & ADHD

15:22 Red flags for excess screen time

18:06 Are video call considered as screen time?

20:04 Is educational content helpful?

22:11 Slow paced shows for kids

22:41 Screens during meal time !!

31:06 How to reduce screen time?

40:38 Dealing with tantrums related to screen

44:57 Roll-Play : how to deal with a screen time tantrum!

50:45 How to make grandparents understand the harmful impact of screens?

57:35 Activities to swap Screens

01:01:31 Mom Mail : Answering YOUR questions!

01:05:48 What Rishika is still learning as a mom...

01:07:41 Ending with 2-minute mom pause