School’s out, routines are off, and screens are calling—but how do we keep our kids engaged without a summer of zombie stares and parental burnout? In this episode of Brain Waves & Backpacks, we dive into realistic and research-backed strategies to manage screen time during summer break. Whether you’re a parent, caregiver, or educator, you’ll walk away with tips to set up flexible screen time schedules, balance digital media with outdoor play and learning, and protect everyone’s mental health along the way.

We talk screen time boundaries, boredom-busting activities, and how to maintain your sanity while keeping your kids entertained, educated, and emotionally well all summer long.

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