Today Karen is sharing with you her insights of the negative effects of screen time in your relationship with your partner.

Covering what she has noticed in her own relationship when she and Chris slip into the screen suckers tunnel. Spending far too much time scrolling or binge watching Netflix.

What she has learnt from her research online.

The negative affect of the blue light behind our screens.

Why your screen obsession is affecting your relationship in a negative way including:

Energy zapper

Mood killer

Disconnection from yourself and each other

Sit back and relax to enjoy this episode.

Enjoy

K x