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Screw The Hustle... I'm Going To Bed – Revisited
In this REVISITED episode, we revisit one of my most popular/relevant episodes of the past 12 months. Enjoy! Is. xo
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I am NOT a fan of Hustle culture. Working your face off, grinding at all hours of the day and night, the list goes on. I am, however a MASSIVE fan of good rest, good sleep, and the benefits that follow from that.
Dive into this episode and learn why sleep was one of my #1 treatments for my depression recovery, and why I get so passionate about this topic and the broken culture around sleep in our society.
With love and gratitude,
Israel. xo
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LINKS:
JOIN MY NEWSLETTER – never miss an episode, an announcement, or a special offer for my amazing humans (i.e. YOU). Join "The Illuminators" - my email crew: https://israelsmith.com/join
WORK WITH ME – Israel Smith – Well-Being & Emotional Resilience Coach and Speaker. I’m a 1:1 Coach & Speaker, helping Dads in Business & Leadership find more peace, feel less stress, and be the best parent & leader they can be. Contact me to learn more about how you can work with me 1:1, book me for speaking gigs, or have me consult to your company.
Join the TCP Waitlist with Jim Fortin – https://israelsmith.com/tcpwaitlist
Mental Health Support Services
Affiliate Disclaimer: I sometimes refer programs/products that pay me commission. You don't pay extra, but if you choose to buy thru me, I may earn money from your purchase. Please note: 1) I operate with 100% Integrity and I don't recommend anything I don't personally use, LOVE and believe in. 2) Earning affiliate commissions helps me continue producing free content like this podcast, and sharing my messages with more people.
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By Israel Smith
5
22 ratings
In this REVISITED episode, we revisit one of my most popular/relevant episodes of the past 12 months. Enjoy! Is. xo
-----
I am NOT a fan of Hustle culture. Working your face off, grinding at all hours of the day and night, the list goes on. I am, however a MASSIVE fan of good rest, good sleep, and the benefits that follow from that.
Dive into this episode and learn why sleep was one of my #1 treatments for my depression recovery, and why I get so passionate about this topic and the broken culture around sleep in our society.
With love and gratitude,
Israel. xo
-----
LINKS:
JOIN MY NEWSLETTER – never miss an episode, an announcement, or a special offer for my amazing humans (i.e. YOU). Join "The Illuminators" - my email crew: https://israelsmith.com/join
WORK WITH ME – Israel Smith – Well-Being & Emotional Resilience Coach and Speaker. I’m a 1:1 Coach & Speaker, helping Dads in Business & Leadership find more peace, feel less stress, and be the best parent & leader they can be. Contact me to learn more about how you can work with me 1:1, book me for speaking gigs, or have me consult to your company.
Join the TCP Waitlist with Jim Fortin – https://israelsmith.com/tcpwaitlist
Mental Health Support Services
Affiliate Disclaimer: I sometimes refer programs/products that pay me commission. You don't pay extra, but if you choose to buy thru me, I may earn money from your purchase. Please note: 1) I operate with 100% Integrity and I don't recommend anything I don't personally use, LOVE and believe in. 2) Earning affiliate commissions helps me continue producing free content like this podcast, and sharing my messages with more people.