I have notebooks and notebooks filled with notes on things I want to talk about and things I have previously talked about. So in this episode, I'm whipping out some of those notes to share some key points on digestion. These are important digestive reminders that are very worthy of a repeat, and we could all benefit from remembering them, so join me!

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/206