Digestion is really just two things: how well you receive nutrition inside the cell and how you eliminate waste. In this episode, I talk all about the various waste-removing processes and why they are so important in order to understand your digestion and overall health. Knowing where and how the waste in your body is eliminated can allow you to see what is going on and know where things may need help.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/96