Swim dot Rocks

SDR028: Use psychology to drive high performance with Cameron Gledhill

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Swimming is clearly not simply a mechanical sport. Mindset and psychology have a huge role to play in performance. In this conversation with Cameron Gledhill we explore various questions including:

  • Why do swimmers often swim faster in relays?
  • Why some raise their game during finals whereas others crumble?
  • How to structure a training season?

    • Cameron’s formidable experience includes coaching, military officer training, and University degrees in Applied Science, Clinical Psychology, Sports Coaching and Exercise Science.

    Books mentioned by Cam:

    • Leaders East Last by Simon Sinek
    • Start with Why by Simon Sinek
    • High Performance Habits by Brendon Burchard

      • The post SDR028: Use psychology to drive high performance with Cameron Gledhill appeared first on Mensard.

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      Swim dot RocksBy Ben Ramsden
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