Sit Down talks were created to give you bite-size information to help you on this journey we call life. In today's episode, Kelsey and Armando talk about how to make significant life changes; the best plan for this goal is to make small changes to get you where you want to go. Atomic Habits -James ClearDon’t forget to hit that Subscribe button and leave a review. As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless. Con...