<p>This week, Breanna and Brayden talk about being grateful the past, while also appreciating the present. They address a question on self-harm, and discuss how perfectionism can be a strong source of anxiety. </p>

This week, Breanna and Brayden talk about being grateful the past, while also appreciating the present. They address a question on self-harm, and discuss how perfectionism can be a strong source of anxiety.

<p>This week, Breanna and Brayden talk about being grateful the past, while also appreciating the present. They address a question on self-harm, and discuss how perfectionism can be a strong source of anxiety.&nbsp;</p>

SE 1|EP 10: Nostalgia, Unity, Self-Harm, Perfectionism

Disorderly is a podcast and blog that focuses on erasing the stigma surrounding mental health conditions.

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SE 1|EP 10: Nostalgia, Unity, Self-Harm, Perfectionism

SE 1|EP 10: Nostalgia, Unity, Self-Harm, Perfectionism