This week on Disorderly, Breanna and Brayden finish out the month discussing some methods for self-care. They discuss things like taking your time, morning and evening routines, dealing with work-related stress over the weekend, and identity!  Link to "Here Comes a Thought": <a href= "https://youtu.be/dHg50mdODFM">https://youtu.be/dHg50mdODFM</a>

This week on Disorderly, Breanna and Brayden finish out the month discussing some methods for self-care. They discuss things like taking your time, morning and evening routines, dealing with work-related stress over the weekend, and identity! Link to "Here Comes a Thought": https://youtu.be/dHg50mdODFM

This week on Disorderly, Breanna and Brayden finish out the month discussing some methods for self-care. They discuss things like taking your time, morning and evening routines, dealing with work-related stress over the weekend, and identity!&nbsp; Link to "Here Comes a Thought": <a href="https://youtu.be/dHg50mdODFM" rel="noopener noreferrer">https://youtu.be/dHg50mdODFM</a>

SE 1|EP 5: Self-care, Taking Your Time, Routines, Weekend Stress

Disorderly is a podcast and blog that focuses on erasing the stigma surrounding mental health conditions.

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SE 1|EP 5: Self-care, Taking Your Time, Routines, Weekend Stress

SE 1|EP 5: Self-care, Taking Your Time, Routines, Weekend Stress