<p>Bre and Brayden talk about what they do individually for self care, and dive deep into a discussion about what it means to them on less straightforward levels. They also read submissions from friends and listeners about unique things they do for self care! </p>

Bre and Brayden talk about what they do individually for self care, and dive deep into a discussion about what it means to them on less straightforward levels. They also read submissions from friends and listeners about unique things they do for self care!

<p>Bre and Brayden talk about what they do individually for self care, and dive deep into a discussion about what it means to them on less straightforward levels. They also read submissions from friends and listeners about unique things they do for self care!&nbsp;</p>

SE 2 |EP 3: Diving Deep Into Self-Care

Disorderly is a podcast and blog that focuses on erasing the stigma surrounding mental health conditions.

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SE 2 |EP 3: Diving Deep Into Self-Care

SE 2 |EP 3: Diving Deep Into Self-Care