
Sign up to save your podcasts
Or
Send us a text
Hello everyone! In today's episode we discuss the science behind protein bioavailability, the basics of protein biochemistry and metabolism, and if the 30 gram protein limit is real. I hope you enjoy today's episode and I will see you all on Friday!
Support the show
Send us a text
Hello everyone! In today's episode we discuss the science behind protein bioavailability, the basics of protein biochemistry and metabolism, and if the 30 gram protein limit is real. I hope you enjoy today's episode and I will see you all on Friday!
Support the show