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Hello everyone, in today’s episode we are going to be discussing shilajit resin; what it is, what it is made of what the claims are about it, and if any of them hold water! I hope all of you had a fantastic holiday and I hope you guys had a great time with family and have made some new New Year's resolutions that you're excited about. I hope you have a great week, and I will see you all on Friday!

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