In this powerful recap, we revisit our conversation with Kira. We also touch on domestic violence and the importance of recognizing warning signs. We also confront the harsh realities of ICE and how its practices stand in opposition to the values America claims to uphold. We dig into the unsettling truth that some of the greatest villains see themselves as heroes—and what that means in systems of power and abuse. On a more personal note, I share a bit about my recent heart attack and the lessons it brought to the surface.

❤️ Heart Health Resources:

American Heart Association – Tips, education, and support

CDC Heart Disease Info – Facts and prevention strategies

Know the warning signs of a heart attack: chest discomfort, shortness of breath, cold sweat, and more. Don’t wait—seek help immediately.

📞 Domestic Abuse Hotline:

If you or someone you know is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-7233 or text "START" to 88788.

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