We're launching this episode on Mental Health Awareness Week #ToHelpMyAnxiety covering the topic of money problems and mental health.

In this episode, Lau chats with Carla Hoppe, Founder and CEO of Wealthbrite, about the dynamic relationship between money problems and mental health and practical ways to deal with both.

They also explore some aspects of how men deal with money and unhealthy gender norms around money that can sometimes impact men's mental health.

Wealthbrite is a company that delivers financial education and coaching to build your people's confidence and resilience.  

You can support the podcast with a small donation on Ko-Fi.

Connect with me on Instagram or Twitter @man_mentoring

FREE Resources:

Mind - https://www.mind.org.uk/information-support/tips-for-everyday-living/money-and-mental-health/the-link-between-money-and-mental-health/#mental-health-can-affect-money

StepChange the debt charity - https://www.stepchange.org

Citizens Advice Bureau - https://www.citizensadvice.org.uk/debt-and-money/get-help-with-the-cost-of-living/ 

Get Wealthbrite's free budgeting tool, access blogs and find out more about their work at: https://www.wealthbrite.co.uk

Support this podcast at — https://redcircle.com/mentality-podcast/donations