Mentality Podcast

SE3 Ep9 - Navigating difficult emotions with Cedric Bertelli


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Join us for the final episode of Season 3, where Cedric and I dive into the importance of acknowledging and working through difficult emotions.

Cedric opens up about his personal journey, including the emotional challenges he faced growing up in France and how they’ve shaped his perspective today.

As we wrap up the season, I’d love to hear from you—whether it’s topic ideas, guest suggestions, or just a quick hello.

Connect with me on socials (links below), and let’s keep the conversation going as we gear up for Season 4!

Connect with me

Connect with me on Instagram or BlueSky

You can make a donation to support the podcast at Ko-Fi.

About the guest - Cedric Bertelli

Originally from France, he is the founder of the Emotional Health Institute, operating in the USA, France, and Japan. 

A seasoned somatic practitioner, Cedric co-developed Emotional resolution® (EmRes®), a groundbreaking method for resolving debilitating emotional patterns. 

Cedric's website: www.cedricbertelli.com/about

Cedric's Instagram: @cedricbertelli



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Mentality PodcastBy Mentoring Advocacy Network