It’s take-over time! … Jez & Damo step into the Tempo studio and knock out a speed session with high performance, positive psychology & flow state specialist Rory Darkins … the boys learn how positive psychology has helped many elite athletes to perform at higher levels, how flow state can help your running, how Rory’s research paper on some of Aussie’s cricket legends has helped his other clients, how Eloise Wellings taught him what a 'pick up' run is and why he avoids the lesser spotted Cronulla towel snake.