Welcome to the show notes! I have added some salt and sodium resources for your reading pleasure. Thanks for listening.

• My Blog: An Update on Sodium Recommendations
• American Heart Association 
• Heart Humor cartoons
• Change your salty ways in 21 days!
• Heart Mark Check- learn how to navigate the grocery store to find reduced sodium food items. 
• Sodium and Salt information
• Sodium Tracker worksheet
• CDC all about Salt

 

Always Smiling, 

Dietitian Cindy

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