The Seahawks agreed to a one-year deal with veteran RB Carlos Hyde over the weekend. According to NFL Network's Ian Rapoport, the deal is worth up to $4 million with incentives. Seahawks OC Brian Schottenheimer appeared on "The Pick Six" podcast to discuss the virtual offseason, utilizing their WR core, and Russell Wilson's competitive spirit - including is ability to hold a grudge. Later in the hour, the latest on return to play plans from MLB, the NBA and college football.

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