Trailmark Podcast

Sean Conway: Cycling, Swimming, and Running Britain


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Step into the world of Sean Conway, the ultra-endurance athlete known for cycling, swimming, and running the length of Britain, on this episode of The Trailmark Podcast. Sean recounts his record-breaking journeys, including the harrowing Ultimate British Triathlon and his swim through Britain's challenging waters. He shares his approach to overcoming extreme challenges, his transition from photography to endurance sports, and his advocacy for a life of adventure and simplicity. Hear about the highs and lows of Sean's adventures, his balance between training and family, his favorite expeditions, and the impact of technology on adventure. Join us for an inspiring episode with Sean Conway, a man redefining the limits of human endurance.



(00:00) Introduction

(01:01) Sean's Beginnings as a Photographer

(04:58) The Shift to Adventure

(07:52) The Role of Social Media

(11:08) The Creative Process on the Road

(13:22) Training Rigors & Family Life Balance

(21:04) Races and Record-Breaking Attempts

(23:37) Cycling, Swimming, Running Preferences

(27:25) The Value of Experience and Overcoming Injuries

(36:08) Sean’s Most Remote Adventures

(38:10) Technology’s Impact on the Adventure Landscape

(40:29) The "Adventure-Sport" Concept

(42:47) Sean’s Support Team and Preparation

(45:14) Sean’s Future Plans for 2024 and Beyond

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Trailmark PodcastBy Ray Targosz