In this episode we are talking to Sean Hall, Founder and Chief Energiser of Energx. Sean works with Australian organisations who share the belief that the most valuable, sustainable and high growth potential asset they have is the collective energy and creativity of their people.

At MATE, our people are the heart and soul of our company, so we really resonate with that philosophy. 2020 has brought about many new challenges to people’s mental health and well being with much of the change happening essentially overnight from lockdowns, working from home to new routines and social isolation.

We are going to chat with Sean in more detail about those mental health challenges as well as some strategies  to help combat theses stressors including the benefits of play for adults and Sean’s collaboration with LEGO.

As a business, we have seen firsthand the impacts of mental health issues on our staff and extended families and whilst we try to do our bit to support mental health and our families, there are always new strategies and ideas we can learn about.

You can check out the LEGO botanicals range here, you can find out more information about Sean's work at Energx here

You can learn more about Mate internet and mobile plans at www.LetsBeMates.com.au.