In this episode we’re blessed to have have a conversation with Owner of Blackhorse Crossfit, and Language + Coaching Leader, Sean Lazio. Sean has this unique ability that allows him to immediately connect with and understand the person in front of him. He’s achieved an immense amount of personal growth over the past 18 months, and in his past spent years fighting for, and protecting his country. In this episode we discuss Sean’s experiences and reasons for his growth over the last 18 months, how he fought it at first, yet, when he surrendered to it it expanded and changed his life for the better. We discuss breaking through old habits + behaviours, the power of breath + story work in allowing us to do and what self-awareness has done for him and his development. We also dive into metaphysics and discuss how a basic understanding of them have allowed us to change our lives for the better <3

Enjoy this special episode, fam!

With love and gratitude,

Nick

GROWTH | HAPPINESS | FULFILMENT | HEALTH #HumanDevelopment