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Sean Michael Crane ON DO YOU FEEL STUCK OR LOST BUT KNOW YOU WERE MADE FOR MORE?
Hello SwitchedON! Crew. Dan here with today’s Signals on how to improve your life. With me Sean Crane, author of the new book Prison of your own, coach and more. A great quote from Sean in the Episode: “I felt not in control and was living carelessly”. Come Join us and Enjoy the show.
Resources
http://seanmichaelcrane.com/ (http://seanmichaelcrane.com/)https://www.youtube.com/channel/UCQispS4iu5hz_2dlIZUTcsg ( )
Subscribe to Podcast
https://podcasts.apple.com/us/podcast/switched-on/id1539549156 (Apple) | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vc2lnbmFsc3NlY3JldC8= (Google) | https://open.spotify.com/show/76yez39VhVe7ZRdvVNThQT (Spotify) | https://www.stitcher.com/show/signalssecret (Stitcher)
3 Great Signals From Sean
1. In that cell I started to create the life of my dreams that I am able to live today.
2. I completely transformed my mentality, my routines, and the results I got in my life.
3. You deserve it and you are far more capable than you realize!
The One Thing: no matter where you're at in your life or what you've been through, you can shift your perspective and mentality to go from somebody who listens to fear and doubt and follows that path become that outcome or you can start to follow your heart and be the person you want every day in every moment.
The Cauliflower Moment:. “Was running away from my life, was numb and checked out…and then I realized I don’t ever have to use drugs or alcohol again.”
NOTES FROM SHOW
Disclaimer: Below is an approximation of this video’s content. This is recorded with an AI tool and we try to edit it for proper conversation it can contain errors. Please feel free to reach out to us if you feel any of the information seems to be incorrect at [email protected]
Dan Riordan 0:04
Welcome back to the switch on podcast today we have Sean cream with us. Let's dive in Shawn, and have you start by giving us a few more details on your background.
Sean Crane 0:37
From Santa Barbara, California. I have three beautiful children, my wife. Life is good man.
Dan Riordan 0:44
That's awesome, you know, Santa Barbara is a great, it's a great place and especially with kids and all of that it's a phenomenal locale. So, yeah so Shawn is signing on your book I'm looking forward to diving into it myself I just I didn't know you had actually put that out before when we scheduled this so it's exciting to know that you've got that coming because we all need help with this kind of mentality. As we dive in a little bit. You had made a statement in one of the things I had read in the pre show about from a cement box. You were able to take control of your life, like it's really cool for everybody to hear a little bit of your story because it's not a normal path but it's an amazing transition.
Sean Crane 1:34
Yeah, yeah. Well, you know, my entire life leading up to being incarcerated. I didn't feel like I was in control of my life. I felt more like a victim as if things were just constantly happening to me. And they would beat me down. And I found myself addicted to drugs and alcohol, really hopeless with no direction. I mean, I had a lot of family around me I had a lot of support my own parents were battling their own demons so it was a lot of pain, growing up that I didn't, I sought to numbing check out as often as I could. And when I found myself incarcerated from crime I did not commit. I didn't have anything to turn to externally to try to numb myself, I couldn't hide from the truth in my life any longer. And what happened was, I've been living my whole life, like I said that a loss of control. I wasn't controlling myself my emotions. So I couldn't have the type of effect or impact on my life that I was just drifting aimlessly. So here I am, locked up in a cell, 23 hours a day with absolutely nothing but my own thoughts, the truth started to emerge, because I was reflecting and the introspection on a daily basis allowed me to start seeing,...
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By Dan RiordanHello SwitchedON! Crew. Dan here with today’s Signals on how to improve your life. With me Sean Crane, author of the new book Prison of your own, coach and more. A great quote from Sean in the Episode: “I felt not in control and was living carelessly”. Come Join us and Enjoy the show.
Resources
http://seanmichaelcrane.com/ (http://seanmichaelcrane.com/)https://www.youtube.com/channel/UCQispS4iu5hz_2dlIZUTcsg ( )
Subscribe to Podcast
https://podcasts.apple.com/us/podcast/switched-on/id1539549156 (Apple) | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vc2lnbmFsc3NlY3JldC8= (Google) | https://open.spotify.com/show/76yez39VhVe7ZRdvVNThQT (Spotify) | https://www.stitcher.com/show/signalssecret (Stitcher)
3 Great Signals From Sean
1. In that cell I started to create the life of my dreams that I am able to live today.
2. I completely transformed my mentality, my routines, and the results I got in my life.
3. You deserve it and you are far more capable than you realize!
The One Thing: no matter where you're at in your life or what you've been through, you can shift your perspective and mentality to go from somebody who listens to fear and doubt and follows that path become that outcome or you can start to follow your heart and be the person you want every day in every moment.
The Cauliflower Moment:. “Was running away from my life, was numb and checked out…and then I realized I don’t ever have to use drugs or alcohol again.”
NOTES FROM SHOW
Disclaimer: Below is an approximation of this video’s content. This is recorded with an AI tool and we try to edit it for proper conversation it can contain errors. Please feel free to reach out to us if you feel any of the information seems to be incorrect at [email protected]
Dan Riordan 0:04
Welcome back to the switch on podcast today we have Sean cream with us. Let's dive in Shawn, and have you start by giving us a few more details on your background.
Sean Crane 0:37
From Santa Barbara, California. I have three beautiful children, my wife. Life is good man.
Dan Riordan 0:44
That's awesome, you know, Santa Barbara is a great, it's a great place and especially with kids and all of that it's a phenomenal locale. So, yeah so Shawn is signing on your book I'm looking forward to diving into it myself I just I didn't know you had actually put that out before when we scheduled this so it's exciting to know that you've got that coming because we all need help with this kind of mentality. As we dive in a little bit. You had made a statement in one of the things I had read in the pre show about from a cement box. You were able to take control of your life, like it's really cool for everybody to hear a little bit of your story because it's not a normal path but it's an amazing transition.
Sean Crane 1:34
Yeah, yeah. Well, you know, my entire life leading up to being incarcerated. I didn't feel like I was in control of my life. I felt more like a victim as if things were just constantly happening to me. And they would beat me down. And I found myself addicted to drugs and alcohol, really hopeless with no direction. I mean, I had a lot of family around me I had a lot of support my own parents were battling their own demons so it was a lot of pain, growing up that I didn't, I sought to numbing check out as often as I could. And when I found myself incarcerated from crime I did not commit. I didn't have anything to turn to externally to try to numb myself, I couldn't hide from the truth in my life any longer. And what happened was, I've been living my whole life, like I said that a loss of control. I wasn't controlling myself my emotions. So I couldn't have the type of effect or impact on my life that I was just drifting aimlessly. So here I am, locked up in a cell, 23 hours a day with absolutely nothing but my own thoughts, the truth started to emerge, because I was reflecting and the introspection on a daily basis allowed me to start seeing,...