Sean Patrick Flanery is a 4th degree Black Belt in Brazilian Jiu-Jitsu under Renzo Gracie. We talk about his passion for steadily training BJJ since the early 2000's all while starring and featuring in some of the most successful tv shows and movies in his professional acting career. He has amazing stories on his life long martial arts journey, thought provoking training concepts, strong points on mindset and how BJJ has greatly enhanced his life.