Sean Swetnam returns to dive DEEP into the inner workings of UCLA Football’s high-performance system.

We talk hamstring profiling, VBT protocols, Nordic alternatives, hydration testing, and how to get athletes genuinely fired up to train after full-pads practice. Sean breaks down the real stuff—how technology gets used (and misused), why asymmetry isn’t always a red flag, and how buy-in is built through consistency and clarity. We even get into voodoo floss, the psychology of strain, and why optimal training might be a myth.

Coach Sweat is a beast—and also hilarious. If you train athletes, work in high performance, or just love hearing passionate people talk shop, don't miss this one.

This episode is Sponsored by ⁠⁠⁠TeamBuildr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

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Coach Swetnam:

Instagram - @coachswet

Manny Silveira:

Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_coachmanny_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Enquiries:

[email protected]

Website:

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