Chatting Grit is back with a new format and for the first time, a co-host. 
Sean is joined by OCR athlete Toby and together the pair will host weekly episodes of the Chatting Grit podcast on a variety of topics.
For this week we discuss Hyrox UK and the event scheduled for January 29th in Manchester.
We cover the rules and standards as well as some tips and tricks for a successful attempt at the full event.